Does Turmeric help improve eyesight? Is Quinoa good for you? Should you be eating more Cacao powder? The internet is full of claims that eating this food or that one will incur special health benefits.

In the Foods section our academics and medical professionals investigate claims like these & provide answers according to the research. Armed with this information you can avoid hype, save money, and help friends and family make wiser decisions when it comes to their health.