Does Daily Aspirin Increase The Risk Of Heart Attacks By 190%?

Claim Daily aspirin found to increase the risk of heart attacks by 190%. Verdict There is no scientific evidence to prove that daily aspirin increases the risk of heart attacks or myocardial infarction. Origin A number of websites have published claims that the risk of heart attacks is almost doubled in patients taking aspirin. These… Continue reading

Do Birth Control Pills Increase The Risk Of Depression In Women?

Claim Birth control pills increase the risk of depression in women. Verdict The science does not support the claim that oral contraceptive birth control pills increase the risk of depression in women. Origin Websites such as claim that oral contraceptive pills can ‘wreak havoc with women’s mood’. A new study published earlier this year… Continue reading

Does Eating Selenium Rich Foods Decrease The Risk Of Liver Cancer?

Claim Eating selenium rich foods including shellfish, nuts and onions, decreases the risk of liver cancer say scientists.  Verdict Two comprehensive meta-analysis of selenium studies do not support the claim that eating selenium rich food decreases the risk of liver cancer. Origin Websites such as ‘urge’ people to increase selenium intake (via their branded… Continue reading

Does Drinking Just Two Diet Drinks Per Day Really Double The Risk Of Diabetes?

Claim Drinking just two diet drinks per day doubles the risk of diabetes. Verdict There is no convincing science to support the claim that drinking two diet drinks per day increases the risk of diabetes. Origin Last year the media sensationalized the results of a research study and claimed that diet drinks increase the risk… Continue reading

Do Insulin Injections Double The Risk Of Death In People With Type 2 Diabetes?

Claim Insulin injection more than doubles the risk of death in type 2 diabetes. Verdict Scientific studies do not support the claim that insulin injections increase the risk of death in people with diabetes. Origin Websites such as claim that a clinical research study ‘clearly’ shows that insulin injections increase the risk of death… Continue reading

Does Statin Drug Use “Nearly Double Your Risk Of Diabetes”?

Claim Statin drug use nearly doubles your risk of diabetes, study claims. Verdict There is a single clinical trial demonstrating that diabetes risk is adversely affected by statin use. Origin Time Health published an article entitled ‘statins may seriously increase diabetes risk’ based on their interpretation of a Finnish research study. The study was published… Continue reading

Does Chocolate Really Reduce Stroke Risk In Women?

Claim Chocolate Reduces Stroke Risk In Women. Verdict There are no clinical trial data in women showing that chocolate affects stroke risk. Origin Dark chocolate is of great interest as a potentially healthy food choice that also tastes great. Dark chocolate contains flavanoids and is thought to impact positively on overall vascular health (3). The… Continue reading

Does Strontium Really Reduce Risk of Vertebral Fractures?

Claim Strontium Reduces Risk of Vertebral Fractures. Verdict Studies show that strontium ranelate leads to early and sustained reductions in the risk of vertebral fractures in post-menopausal women but may be associated with neurological or vascular side effects. Origin Websites such as world recommend strontium as ‘a breakthrough for osteoporosis’ and reassure women that… Continue reading

Can Pycnogenol Really Reduce Heart Disease Risk in Diabetics?

Claim Pycnogenol Reduces Heart Disease Risk in Diabetics Verdict There is no direct clinical evidence to support the claim that pycnogenol reduces heart disease risk in diabetes. Origin Pycnogenol comes from the French Maritime Pine Tree (Pinus maritima) and is a rich source of proanthocyanidins. Websites such as claim that  pycnogenol is a ‘giant… Continue reading

Does Ginko Really Help Reduce Brain Damage From Stroke?

Claim Ginko Reduces Brain Damage From Stroke Verdict A Comprehensive Cochrane meta-analysis failed to show any quality evidence to support a role for Ginkgo bilboa in the management of acute ischemic stroke. Origin Ginkgo bilboa is believed to have a neuroprotective effect and is widely used in the management of acute ischemic stroke in China…. Continue reading

Can Ginger Really Reduce Nausea and Vomiting During Pregnancy?

Claim Ginger Reduces Nausea and Vomiting During Pregnancy. Verdict A comprehensive Cochrane overview of 16 clinical studies looked at the impact of ginger on pregnancy related nausea and vomiting and concluded that data on the subject was limited and inconsistent. Origin Ginger (Zingiber officinale) is commonly recommended as a folk remedy for pregnancy related nausea… Continue reading

Does Dry Needling Work? The Current Research Reviewed

An increasing number of physical therapists (PTs), in the United States and throughout the world, are incorporating the dry needling (DN) technique to treat mainly musculoskeletal pain (MSP). So much so, the Federation of State Boards of Physical Therapy (FSBPT), in their most recent DN resource paper (1), dated July 2013 (pp2), state that “The volume… Continue reading