Healthy But Smart

Helping You Make Evidence Based Health Choices, Quickly & Easily.

Fact Checks and Science Based Reviews of Popular…

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Who Are We?

HealthyButSmart is a team of academics and health care professionals who examine popular health claims according to current research, then translate their findings into language that’s easy to understand, and easy to act on.

Whether it’s garlic curing the common cold, or water fasting helping with weight loss, we provide clear answers that help you avoid harm, save money… and settle arguments.

Michele BermanMichele Berman M.D.Dr. Berman served as Staff Pediatrician at DePaul Hospital in Bridgeton, Missouri, and as Clinical Instructor at Georgetown University and George Washington University in Washington, DC.

Marilia CoutinhoMarilia Coutinho Ph.DMarilia Coutinho is a Brazilian researcher, university professor and technical consultant. She has majored in Biology, holds a M.Sc. degree in Chemical Ecology and a Ph.D. in Sociology of Science.

Melissa WaineMelissa Waine B.Sc.Melissa Waine holds a Bachelor of Science (B.Sc.) Hons (I) in Molecular Biology, from UNSW in Sydney, Australia, and a Bachelor of Commerce (B.Com.).

Nicholas FerraraNicolas Ferrara PT DPTPhysical therapist specializing in orthopedic, neurological, and prosthetics rehab. Bachelor’s Degree in Exercise Science from Hofstra university and a Doctorate in Physical Therapy from Stony Brook university.

Sonja RistevskiSonja Ristevski B.Sc.Sonja holds a Bachelor of Science (Honours, 1st class) degree from Melbourne University and a Graduate Certificate in Health Promotion from La Trobe University.

Dr. Ceppie MerryDr. Ceppie MerryDr. Merry is an practising M.D from Ireland. She holds a Ph.D in pharmacology from Trinity College in Dublin, and a fellowship in infectious disease at Northwestern Memorial Hospital in Chicago.

Does Chamomile Have Health Benefits? 29 Studies Reviewed
Dr Merry FRCPI PhD

Described as ‘herbal aspirin’, chamomile is one of the leading herbal remedies worldwide. There are a number of factors to consider when deciding on which foods or supplements to take for the purposes of health. Scientific evidence is an important consideration, along...

Does Rhodiola Have Proven Benefits? 25 Studies Reviewed
Dr Merry FRCPI PhD

Rhodiola is a traditional medicine and supplement that is used for a wide range of complaints including amenorrhea, depression, insomnia, fatigue, cancer, headaches, schizophrenia, colds and flu, hypertension, and male sexual dysfunction. There is a specific interest...

Is Eating Sauerkraut Good for you? Here’s the Science
Dr Merry FRCPI PhD

Hippocrates described sauerkraut as 'a health food'. I am guessing that if Hippocrates were alive today that he would be tweeting about sauerkraut with the hashtag #superfood. Or would he? I am equally convinced that if Hippocrates were alive today that he would be a...

The Best Treatments for Fibromyalgia According to Research
Dr Merry FRCPI PhD

I spent an unreasonable amount of time dithering over this particular article. Apologies to my dear editor for missing my deadline (more than once). Here is the dilemma. The logical part of my brain told me to follow the advice of Nike and "Just Write It." I am pretty...

How We Work

To fund our fact checking and research, HealthyButSmart also provides reviews and comparisons of health promoting devices, kitchenware and home gadgets.

What Are The Best Food Processors For Baby Food In 2019?
HBS Review Team

Making your own baby food at home can be quick, easy and very cost-effective if you have the right equipment. Funnily enough, not all food processors are ideal for baby food so before you buy just any old machine, take a look through our list. There are a few options...

The Definitive Top 5 Best Food Processors of 2019 Ranked
Elizabeth Martin

If you are tired of preparing all of your foods by hand, slicing and chopping vegetables, grinding up seeds and nuts, shredding and grating cheeses, or mixing dough, then you’ve likely considered a food processor. With these machines, you can save yourself many hours...