The Best Air Fryers of 2017: Complete Buyers Guide and Review

Everybody loves fried foods, even people who are concerned about their health. If you’ve struggled with ways to enjoy your favorite foods while remaining healthy, you’ve likely come across an “air fryer.” With these amazing cooking appliances, you’re able to enjoy your favorite fried foods with up to 75% less fat content. If you’ve been… Continue reading

The Top 5 Best Foam Rollers of 2017: Your Ultimate Buying Guide

If you’ve looked into adding a foam roller to your workout routine to help with stretching and some increased flexibility, you might be a bit overwhelmed by all the different options on the market. Like most exercise equipment, foam rollers come in many different shapes, sizes, and styles, which can make choosing the one that’s best… Continue reading

Does Emu Oil Have Health Benefits? The Research Reviewed

The flightless emu bird (Dromaius novaehallandiae), native to Australia, is probably best known for being on Australia’s coat-of-arms, opposite the kangaroo. Emu oil is a well-known, commercially available product, notably in countries such as Australia and the United States, and believed to have many therapeutic and medicinal properties. Being from Australia myself, I often come… Continue reading